Tags
Atkins, DANDR, Dr. Atkins, HFLC, high fat low carb, Keto, mourning death of a child, weight loss
I have been eating mostly roasted Brussels sprouts and asparagus along with some grilled pork ribs and I got pretty bored with the flavor of the dry rub and have made a vinegar based dressing to baste on the rest. I also made some revolution rolls for hamburgers and breakfast sandwiches, I have sausage patties, bacon and Canadian style bacon to go on the breakfast sandwiches along with over medium fried egg and cheddar cheese slice. The bacon, sausage and hamburger patties are all precooked on my batch cooking day, this way I only need to heat them quickly instead of fresh cooking them. I also batch cooked pork rips and chicken breasts – I feel so much better and the swelling has left my face hands and feet